Panzanella

Panzanella

Panzanella is traditionally a Tuscan dish made with stale bread and I like to use day old french loaf. It’s a really fresh and healthy salad type dish that is a meal in itself and perfect for summer lunches. Open a bottle of great wine, a Rose is perfect with...
Oriental chicken salad

Oriental chicken salad

I’ve had so many requests for salads lately (all from JHB I might tell you) so I thought I’d try this one. It was really tasty and took about 15 minutes start to finish. This is enough for 2 so double it if you need to. What you need 50ml white wine...
Asian beef salad

Asian beef salad

This is a really tasty healthy meal that is so versatile you will use it often. Warm or cold it’s great, leftover beef roast or rare sirloin, it’s simple and serioulsy good. It’s really all about the dressing! What you need Meat finely sliced for 4...
Salad adventure

Salad adventure

Winter getting you down? Perk up your day with this colorful, healthy and delicious fruit and veg salad mix. Here are 2 fantastic dressings for a healthy and filling lunchtime meal salad with a difference. What you need 1 red pepper 1 yellow pepper 1 green pepper 1...
Three bean salad

Three bean salad

This is a perfect lunch that you can have if you feel you have been picking up a few pounds this winter. It’s nutritious and filling and is a weight watcher recommended recipe. What you need Ingredients 1 tin black beans 1 tin kidney beans 1 tin garbanzo beans...
Warm chicken salad

Warm chicken salad

Chicken salad recipes are so varied and this chicken salad recipe is fantastic just as it is or you could make it your own by adding a few of your favorite ingredients. This is an old recipe which is just so simple and healthy, it will become your meal to make when...
Warm roast potato salad

Warm roast potato salad

For a nice change with fish, try this warm potato dish. Its creamy and delicious and adds a little variety. What you need 1kg potatoes cut into wedges 3 tablespoons olive oil 6-8 cloves garlic 1/2 teaspoon dried rosemary salt to taste Squeeze of lemon 3 tablespoons...
Real Caesar dressing

Real Caesar dressing

Caesar salads are amongst the most popular salads but seldom made at home because as far as salads go this salad dressing recipe is fairly complicated and requires quite a few ingredients, but it is so worth it. What you need 1 egg 8 tinned anchovy fillets 2 large...