Prawn kebabs

Prawn kebabs

These have got to be one of my favorites for summer over the braai. I’m not big on cleaning prawns so I always ask the fishmonger to shell them but leave the tails on. Prawns cook in about 4 or 5 minutes so there is no mucking around. What you need 1kg large prawns...
Kingklip with lime and ginger sauce

Kingklip with lime and ginger sauce

This is a really delicious meal for special occasions that will even impress the in-laws. The best part of it is that you won’t need to spend hours in the kitchen but it will seem as though you have. It’s all about the sauce, so be patient with it. What you need 1kg...
Marinated salmon steaks

Marinated salmon steaks

This is the first of some quick, tasty and really delicious summer salmon recipes. Including the marinating this will take you 20 minutes. Most supermarkets have great fish counters these days and it’s perfect for a quick healthy dinner on the patio. What you...
Tandoori prawns

Tandoori prawns

Tandoori prawns are a real treat and with the weekend coming up you are going to want to try this one. Depending on which Tandoori masala you use the colour will be slightly different so try making your own Tandoori Masala What you need 1kg peeled prawns tail-on lemon...
Sweet and spicy prawns

Sweet and spicy prawns

This prawn dish is such a great little starter and can also be doubled and served with chinese egg noodles or rice as a main. It’s really light and healthy. What you need 2 tablespoons crushed garlic 2 tablespoons finely grated onion 1 red pepper finely chopped...
Creamy baked fish for winter

Creamy baked fish for winter

Creamy and rich baked fish is a fantastic winter dish for a change. if you are watching your weight this one is not for you, it’s very rich and creamy. What you need White fish fillets like hake or kingklip enough for 4 4 tomatoes chopped 75ml Sour Cream 25ml...
Creamy tuna and mushroom pasta

Creamy tuna and mushroom pasta

This is another really quick pasta sauce using tinned tuna which everyone has in their cupboard and makes a really hearty, tasty pasta. Serve it with a side salad and you have a meal that is really delicious. (serves 4-6 people) What you need 450g tinned tuna 1 large...

Mussels in white wine

These are possibly the easiest and impressive starter or complete meal you can make for seafood lovers. (about 6 people) What you need 2,5kg fresh mussels 1 clove garlic chopped 1 onion finely chopped 50g butter 250ml white wine 3 sticks celery with leaves roughly...
Tempura

Tempura

Tempura must be one of our favorite indulgences and is all about the batter. You can cook almost any vegetable or shellfish tempura style. The crunch and bursts of flavor are seriously morish. Prawns are the real indulgence. What you need Peeled large prawns (leave...

Salmon Teriyaki

This Chinese food classic is just melt in the mouth tender from marinating. We usually have this as a starter but can be a fabulous main dish. What you need 650g fresh salmon fillet Oil for frying Marinade 1 teaspoon caster sugar 1 teaspoon dry white wine 1 teaspoon...