Chicken broccoli bake

Chicken broccoli bake

This is a really great meal that is truly effortless. You can quite easily add all sorts of things to it like extra mushrooms or bacon pieces. It is serious comfort food and being a fan of broccoli, this one is a keeper for me. (serve 4 hungry people) What you need...
Thai chicken balls

Thai chicken balls

I made these little beauties for a friend of mine who is on the Sure slim diet and they were a great success. There are no carbohydrates in them at all and I can tell you they are now in my quick and easy anytime recipe collection. They were really delicious and not...
Lemon and Ginger chicken

Lemon and Ginger chicken

Oh man, this is a real treat, crisp chicken in a light batter with a lemony ginger sauce that is unbelievably good. It’s tasty, fresh and clean food best served with egg fried rice and a simple vegetable dish like the pak choy. (4 people) What you need 3...
Smoky chicken and pea casserole

Smoky chicken and pea casserole

This is a real treat for those who love that pea and bacon combination. The chicken pieces turn out tender with a hint of the bacon flavour and combined with peas, well what can I say, it’s a combination made in heaven. (4 people) What you need 200g bacon...
Chicken and fennel casserole

Chicken and fennel casserole

While on a mission to find something really different in a casserole I came across this fabulous recipe which uses canellini beans and fennel. Fennel is rarely used in SA for some reason and the combinations here really work well. The best part is that it is really a...
Famous Chinese chicken

Famous Chinese chicken

When I first read this recipe it sounded really strange but was really delicious and unlike anything else I have tasted in any Chinese restaurant before. I am a big fan of Chinese food with Mr Chan on Seapoint Main Rd being my alltime favorite restaurant. It has a...
Grilled mint chicken

Grilled mint chicken

Pan grilling is real simple and if you have a corrugated grilling pan the end result is really impressive. This is a great fresh tasting meal and perfect for anyone following a no carb diet. If you are not dieting, just add some boiled baby potatoes or rice boiled in...
Chicken and vegetable soup

Chicken and vegetable soup

With the warning of heavy rains and 2 cold fronts approaching Cape Town this weekend I decided to make a pot of this fantastic chicken and vegetable soup that takes 20 minutes tops to make and a large French loaf and a good book prepared for a weekend indoors. (4...
Tuscan chicken casserole

Tuscan chicken casserole

Here is something really homely and heartwarming. It takes a while in the oven but just a few minutes to prepare, perfect for weekend wintery dinners, just let it cook and fill the house with delicious smells. It’s so simple you wont believe how great it...