Beef with broccoli
The best thing about Asian cooking is that it is so quick and healthy. This is a really delicious meal for 4 and is great served with rice or noodles. It is a typically Chinese recipe that is ready in minutes and the easiest and most delicious way to eat broccoli. (4 people easily)
What you need
700g rump steak thinly sliced
4 tablespoons oyster sauce
2 cloves garlic crushed
Oil for frying
250g each of 3 different types of mushrooms (shitake, button, oyster or other fungi)
250g broccoli
The process
Marinade the beef with the oyster sauce and garlic for at least 1 hour.
Lightly steam the broccoli for about 5 minutes over boiling water.
Stir fry beef in a hot wok a little at a time so as not to overcook the beef, you want each piece browned. remove and set aside.
Wipe the wok clean and stir fry the mushrooms flipping them around until there are slightly browned edges (5 minutes or so). Add the beef back into the wok and mix together. finally add the broccoli and mix until the everything has a nice coating of sauce.
You are done!
The beef with asparagus recipe is also really delicious.
Latest comments