giorgio lacatelli

This is simple, quick, healthy and classic Italian.


What you need

4 chicken breasts
6 cloves garlic crushed
Palm of chopped parsley
Salt and pepper
Juice of 1 lemon
Olive oil

The process

Take the chicken breast and butterfly them, then place between cling film and flatten gently with a rolling pin or mallet (they should be abot 1cm thick).

Mix together 4 cloves of crushed garlic, parsley, lemon juice and a generous amount of olive oil. Smear this onto each side of the chicken and leave to marinade for 10minutes.

Heat a grill pan and place the chicken inside down first and cook until almost cooked through, then turn for 1 minute. Be careful not to overcook.

Boil the spinach for about 3 minutes in water, remove and drain thoroughly. Add olive oil to a hot pan and 2 cloves of the crushed garlic, add the drained spinach and combine, remove from heat.

Place, caramelized side up on top of spinach.

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