Some time back I had a procedure which prompted me to start taking care of my gut and I read and researched all kinds of things regarding gut health and how important it is. What we eat has changed so much over the years and processed food crammed with sugar is...
We recently visited a restaurant that we have been driving past for a few years, Cafe Dolci, and a few weekends ago we decided to stop in for breakfast. I had my usual eggs, bacon, mushrooms etc but my partner loves a little heat and saw "eggs in hell" on the menu....
We have been eating late breakfasts as part of an intermittent fasting exercise during lockdown, for fear of really packing on the pounds. Brunch is a big meal which means we havn't eaten for about 16 hours. We most often have a traditional style breakfast/brunch...
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