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This is a super quick, delicious meat dish that you will use again and again. Chinese food is generally very quick, easy and healthy. Don’t be put off by the number of ingredients, its well worth it.
What you need
350g rump steak
1 tablespoon corn flour
5 ml sesame oil
1 head of broccoli
4 spring onions sliced diagonally
1 large carrot cut into matchsticks
1 clove crushed garlic
1 teaspoon grated fresh ginger
120ml beef stock
2 tablespoons soy sauce
2 tablespoons sherry or rice wine
2 teaspoons sugar
The process
Remove the fat from the steak and slice into thin strips across the grain.
Heat a wok/frying pan to very hot, add a little oil and fast fry the steak for about 3 minutes, remove and set aside.
Add the broccoli, carrot, spring onions, ginger, garlic and stock and simmer covered for about 3 minutes. Mix the soy sauce,sherry and sugar together and add to the veg mixture. Add the beef and cook for another 2-3 minutes. You are done.
Serve it with rice or chinese egg noodles for more classic Chinese food.
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