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	<title>Comments on: Sticky beef casserole</title>
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	<description>Tried and trusted recipes we would make for you. I love to cook and these recipes work.</description>
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		<title>By: Graham</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/sticky-beef-casserole/comment-page-1/#comment-2493</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Tue, 20 Oct 2009 10:03:16 +0000</pubDate>
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		<description>Great barbs, one of my favorites I have to say. Feeling for the Sharks supporters.... Go Bulls! Cheers for now G</description>
		<content:encoded><![CDATA[<p>Great barbs, one of my favorites I have to say. Feeling for the Sharks supporters&#8230;. Go Bulls! Cheers for now G</p>
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		<title>By: barbara</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/sticky-beef-casserole/comment-page-1/#comment-2482</link>
		<dc:creator>barbara</dc:creator>
		<pubDate>Mon, 19 Oct 2009 10:42:09 +0000</pubDate>
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		<description>I would thorougly recommend this recipe.  Gravy is divine.  Everyone tucked in after rugby on Saturday.  Served it with fresh crusty bread.</description>
		<content:encoded><![CDATA[<p>I would thorougly recommend this recipe.  Gravy is divine.  Everyone tucked in after rugby on Saturday.  Served it with fresh crusty bread.</p>
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