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	<title>Comments on: Portuguese beef trinchado</title>
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	<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/</link>
	<description>Tried and trusted recipes we would make for you. I love to cook and these recipes work.</description>
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		<title>By: Graham</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-15623</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Sat, 17 Dec 2011 05:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-15623</guid>
		<description>Enjoy it Clare, I go up to Moz fairly frequently and just love the Portoguese food adventure over there but there is still nothing like a good old English roast Lamb or a toad in the hole! Have a fabulous Christmas G</description>
		<content:encoded><![CDATA[<p>Enjoy it Clare, I go up to Moz fairly frequently and just love the Portoguese food adventure over there but there is still nothing like a good old English roast Lamb or a toad in the hole! Have a fabulous Christmas G</p>
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	<item>
		<title>By: Clare</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-15591</link>
		<dc:creator>Clare</dc:creator>
		<pubDate>Fri, 16 Dec 2011 08:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-15591</guid>
		<description>Thanks, Graham.  I just recently discovered that I have some portuguese heritage and my boyfriend in the photo is mozimbican born portuguese.  So it&#039;s nice for me trying my hand at portuguese cooking - I grew up in a british english household (I was born in South Africa) with british / french grandparents.</description>
		<content:encoded><![CDATA[<p>Thanks, Graham.  I just recently discovered that I have some portuguese heritage and my boyfriend in the photo is mozimbican born portuguese.  So it&#8217;s nice for me trying my hand at portuguese cooking &#8211; I grew up in a british english household (I was born in South Africa) with british / french grandparents.</p>
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	<item>
		<title>By: Graham</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-15557</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Thu, 15 Dec 2011 07:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-15557</guid>
		<description>Hi Clare, A Shiraz, Pinot Noir, or Zinfandel are lighter red wines which work perfectly. Happy holidays G</description>
		<content:encoded><![CDATA[<p>Hi Clare, A Shiraz, Pinot Noir, or Zinfandel are lighter red wines which work perfectly. Happy holidays G</p>
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	<item>
		<title>By: Clare</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-15527</link>
		<dc:creator>Clare</dc:creator>
		<pubDate>Wed, 14 Dec 2011 13:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-15527</guid>
		<description>What kind of red wine do you use?  Dry red Shiraz or semi-sweet or off dry red wine?  Is it possible to use beer instead if there&#039;s no red wine?</description>
		<content:encoded><![CDATA[<p>What kind of red wine do you use?  Dry red Shiraz or semi-sweet or off dry red wine?  Is it possible to use beer instead if there&#8217;s no red wine?</p>
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	<item>
		<title>By: Graham</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-8111</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Wed, 22 Dec 2010 10:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-8111</guid>
		<description>Cool, sounds like a place to visit very soon.. Happy holidays G</description>
		<content:encoded><![CDATA[<p>Cool, sounds like a place to visit very soon.. Happy holidays G</p>
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	<item>
		<title>By: Dave</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-8031</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sun, 19 Dec 2010 09:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-8031</guid>
		<description>My favourite &quot;restaurant trinchado&quot; is still Grand Slam Sport Diner in Edenvale.
It&#039;s pretty basic and plain, pretty much the way I imagine the way the dish originated.

(The fact that it&#039;s also the home of the Liverpool Supporter&#039;s Club of South Africa doesn&#039;t hurt, obviously.)</description>
		<content:encoded><![CDATA[<p>My favourite &#8220;restaurant trinchado&#8221; is still Grand Slam Sport Diner in Edenvale.<br />
It&#8217;s pretty basic and plain, pretty much the way I imagine the way the dish originated.</p>
<p>(The fact that it&#8217;s also the home of the Liverpool Supporter&#8217;s Club of South Africa doesn&#8217;t hurt, obviously.)</p>
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		<title>By: Graham</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-2634</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-2634</guid>
		<description>Thank you JP, recipes handed down over the generations are always best, we appreciate you sharing</description>
		<content:encoded><![CDATA[<p>Thank you JP, recipes handed down over the generations are always best, we appreciate you sharing</p>
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	<item>
		<title>By: JP Theron</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-2629</link>
		<dc:creator>JP Theron</dc:creator>
		<pubDate>Tue, 10 Nov 2009 14:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-2629</guid>
		<description>Hi. This is the way we do it (as taught to me by my Portuguese wife and mother-in-law). The recipe is originally from Mocambique.

The basic ingredients are:
(1) Rump/fillet steak
(2) Portuguese black olives (or calamata)
(3) Red peri peri chilli peppers
(4) Flour
(5) Garlic
(6) Bay leaves
(7) Salt/pepper
(8) Obcene amounts of red wine
(9) Copious amounts of olive oil

Season the meat (rump cut in 2cmx2cm cubes)with a bit of salt and pepper (I like the idea of marinading the meat overnight). Cut a large onion into very small pieces and caramalise using olive oil. When the onions are almost ready add a generous amount of red peri peri peppers roughly chopped as well as roughly chopped crushed garlic. Fry for another minute or two. It is important to get the onions nice and soft.

Next remove the vegetables you add a little more olive oil (we don&#039;t use butter as its not very tradditional) and seal the meat on a high tempertature after coating them in flour. By now the pan should be getting bits of burnt flour stuck to the bottom - leave it there for colour. When the meat is sealed remove and place in a bowel to collect the juices.

Add the vegetables back to the same pan and deglaze with a cup of red wine. Then once simmering add the meat/juices and more red wine until the meat is almost covered (I can easily use a bottle). Finally add a few bayleaves and a cup of pitted calamata olives (or portuguese ones if you prefer but I like calamata).

Then the trick is to let it simmer on very low heat for at least 2 hours. This is a stew, the meat is NOT supposed to be rare. You need to check it every 10 minutes or so to make sure its not sticking and add little bits of wine/water as neccesary.

When finished it should have a GENEROUS amount of sauce almost covering all the meat. The sauce should be a dark purple colour, smooth and quite thick. You should see the red chilli pieces here and there and the black olives. The meat should be VERY tender.

Serve with peasant bread and redwine. South Africans that visited Mocambique during the days when it was a Portiguese colony used to enjoy it over chips with ice cold beer.

Enjoy.</description>
		<content:encoded><![CDATA[<p>Hi. This is the way we do it (as taught to me by my Portuguese wife and mother-in-law). The recipe is originally from Mocambique.</p>
<p>The basic ingredients are:<br />
(1) Rump/fillet steak<br />
(2) Portuguese black olives (or calamata)<br />
(3) Red peri peri chilli peppers<br />
(4) Flour<br />
(5) Garlic<br />
(6) Bay leaves<br />
(7) Salt/pepper<br />
(8) Obcene amounts of red wine<br />
(9) Copious amounts of olive oil</p>
<p>Season the meat (rump cut in 2cmx2cm cubes)with a bit of salt and pepper (I like the idea of marinading the meat overnight). Cut a large onion into very small pieces and caramalise using olive oil. When the onions are almost ready add a generous amount of red peri peri peppers roughly chopped as well as roughly chopped crushed garlic. Fry for another minute or two. It is important to get the onions nice and soft.</p>
<p>Next remove the vegetables you add a little more olive oil (we don&#8217;t use butter as its not very tradditional) and seal the meat on a high tempertature after coating them in flour. By now the pan should be getting bits of burnt flour stuck to the bottom &#8211; leave it there for colour. When the meat is sealed remove and place in a bowel to collect the juices.</p>
<p>Add the vegetables back to the same pan and deglaze with a cup of red wine. Then once simmering add the meat/juices and more red wine until the meat is almost covered (I can easily use a bottle). Finally add a few bayleaves and a cup of pitted calamata olives (or portuguese ones if you prefer but I like calamata).</p>
<p>Then the trick is to let it simmer on very low heat for at least 2 hours. This is a stew, the meat is NOT supposed to be rare. You need to check it every 10 minutes or so to make sure its not sticking and add little bits of wine/water as neccesary.</p>
<p>When finished it should have a GENEROUS amount of sauce almost covering all the meat. The sauce should be a dark purple colour, smooth and quite thick. You should see the red chilli pieces here and there and the black olives. The meat should be VERY tender.</p>
<p>Serve with peasant bread and redwine. South Africans that visited Mocambique during the days when it was a Portiguese colony used to enjoy it over chips with ice cold beer.</p>
<p>Enjoy.</p>
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	</item>
	<item>
		<title>By: Graham</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-2116</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Wed, 26 Aug 2009 10:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-2116</guid>
		<description>Hi Vanessa, we would love to have the real thing... sharing is caring ;) Cheers for now G</description>
		<content:encoded><![CDATA[<p>Hi Vanessa, we would love to have the real thing&#8230; sharing is caring <img src='http://cookbook.co.za/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Cheers for now G</p>
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	<item>
		<title>By: Vanessa</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/portuguese-beef-trinchado/comment-page-1/#comment-2114</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Wed, 26 Aug 2009 09:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://cookbook.co.za/?p=261#comment-2114</guid>
		<description>This sounds great, but it is not the original Portuguese recipe.</description>
		<content:encoded><![CDATA[<p>This sounds great, but it is not the original Portuguese recipe.</p>
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