There are few things as simple as a nice piece of fish to prepare a fast and fabulous meal. You can substitute the kinglip for any type of fish, its really about the sauce with your favorite white fish.
You will need
4 fish fillets (about 200g per serving)
Sauce
1x tablespoon butter
1x medium onion finely chopped
1/3 cup (80ml) dry white wine
1/2 cup (125ml) cream
1x tablespoon finely chopped parsley
The process
Melt the butter in a saucepan and cook the onion on a medium heat until soft and translucent. You do not want to brown the onion. Add the wine and simmer for a few minutes or until reduced a little. Add the craem and simmer until it starts to thicken slightly. Keep the parsley one side and stir it in just before serving.
Heat a frying pan and gently fry the fish until cooked through.
Be lavish with the sauce and serve with a green salad or a few blanched asparagus, Fresh, fast and fabulous.
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Hi
I am cooking this tonight it looks delicious – will give you comment tomorrow
Not too good with cooking fish so will use my foreman griller and hope for the best. I am certain the sauce will be good.
Regards
Jenni
Hope you enjoyed it Jenni, Have a lekker day G
Really glad you enjoyed Kathy, you may want to try this one as well. It’s rich and creamy and just delicious
http://cookbook.co.za/fish-recipes/creamy-baked-fish-for-winter/
Cheers
G
This was awesome & dont generally enjoy fish at all but this was brilliant