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	<title>Cookbook.co.za &#187; Salad</title>
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	<link>http://cookbook.co.za</link>
	<description>Tried and trusted recipes we would make for you. I love to cook and these recipes work.</description>
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		<item>
		<title>Mediterranean vegetable salad</title>
		<link>http://cookbook.co.za/vegetables/mediterranean-vegetable-salad/</link>
		<comments>http://cookbook.co.za/vegetables/mediterranean-vegetable-salad/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 12:10:46 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Festive]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Veg]]></category>
		<category><![CDATA[Mediterranean food]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3756</guid>
		<description><![CDATA[This is fantastic vegetable dish that can be served hot as a vegetable on the side of a roast beef or cold as a salad or even as a snack at the braai with some ciabatta or other crusty bread. It has such a great flavour a vegetarian would be happy with a bowl of [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/vegetables/mediterranean-vegetable-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chicken and baby potato salad</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-and-baby-potato-salad/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-and-baby-potato-salad/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 11:32:29 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[easy chicken recipes]]></category>
		<category><![CDATA[salad recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3752</guid>
		<description><![CDATA[It is so hot right now that a great salad that has all the makings of a roast is just what I need. Try this Chicken and baby potato salad with peas and greens, it is really fantastic and depending on how you feel, you can have the chicken and potatoes warm or cold. Try [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-and-baby-potato-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cajun style lemon Chicken</title>
		<link>http://cookbook.co.za/chicken-recipes/cajun-style-lemon-chicken/</link>
		<comments>http://cookbook.co.za/chicken-recipes/cajun-style-lemon-chicken/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 07:33:07 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[easy chicken recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3616</guid>
		<description><![CDATA[This is a great chicken dish that is great hot and cold the next day. The cajun spices with the lemon and crunchy quick stir fried veg are a treat. For a salad version of the recipe all you have to do is drape your cooled cajun chicken and peppers over your favourite leaves, give [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/cajun-style-lemon-chicken/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Summer time chicken salad</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-salad/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-salad/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 03:25:26 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/chicken-recipes/chicken-salad/</guid>
		<description><![CDATA[This is a great little salad that will have your family and friends going back again and again. It's been so hot lately, I thought I'd do a salad with some fruit and to follow on, a few of those yummy truffles on some ice cream. (Valentines day is just around the corner as well) It's really foolproof and fantastically fresh and delicious.]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quiche with a potato crust</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/quiche-with-a-potato-crust/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/quiche-with-a-potato-crust/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 10:30:26 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[easy quiche recipes]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[quiche recipe]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2682</guid>
		<description><![CDATA[I came across this interesting idea on for the love of cooking blog and just had to try it! Pastry for whatever reason is not a favorite of mine to make so when the idea to use potato slices as a base for a quiche came along, it was like a godsend. It turned out [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/quiche-with-a-potato-crust/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Summer prawn salad</title>
		<link>http://cookbook.co.za/fish-recipes/summer-prawn-salad/</link>
		<comments>http://cookbook.co.za/fish-recipes/summer-prawn-salad/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 09:54:48 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[easy prawn recipes]]></category>
		<category><![CDATA[prawn recipes]]></category>
		<category><![CDATA[prawns]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2678</guid>
		<description><![CDATA[﻿There are few things as good as a bowl of prawns straight out of the pan or off the braai with a good squeeze of lemon and this very quick dish is perfect to top off a salad on hot summer days. Simply make a nice leafy salad and top off with the beautiful fresh [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/fish-recipes/summer-prawn-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Summer rice salad with warm chicken breast</title>
		<link>http://cookbook.co.za/chicken-recipes/summer-rice-salad-with-warm-chicken-breast/</link>
		<comments>http://cookbook.co.za/chicken-recipes/summer-rice-salad-with-warm-chicken-breast/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 04:36:29 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[rice salad]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[summer recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2512</guid>
		<description><![CDATA[As the weather warms up I thought it&#8217;s time for something a little more adventurous and summery. This rice salad recipe has a fantastic flavour with all sorts going on in your mouth. You just have to try it, the pears and the blue cheese in the rice are such a great combination with the [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/summer-rice-salad-with-warm-chicken-breast/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Seafood salad for the lazy cook</title>
		<link>http://cookbook.co.za/fish-recipes/seafood-salad-for-the-lazy-cook/</link>
		<comments>http://cookbook.co.za/fish-recipes/seafood-salad-for-the-lazy-cook/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:48:54 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2273</guid>
		<description><![CDATA[There is nothing quite like a great seafood salad on a hot day and nowadays, with marinara mix being available at almost any supermarket, you can whip one together in a matter of minutes. This one takes 20 min utes or so from start to finish, perfect weekend food and if you are having guests… [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/fish-recipes/seafood-salad-for-the-lazy-cook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caesar pasta salad</title>
		<link>http://cookbook.co.za/pasta-recipes/caesar-pasta-salad/</link>
		<comments>http://cookbook.co.za/pasta-recipes/caesar-pasta-salad/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 13:51:48 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[pasta salad]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2153</guid>
		<description><![CDATA[It has been so hot the last few days that I thought it time for something really delicious and perfect for the heat. Use this Ceasar Pasta salad as it is or add a little chicken and always use plenty of parmesan shavings. You can also add your other favorite salad items like baby corn.. [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/pasta-recipes/caesar-pasta-salad/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Summer steak salad</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/summer-steak-salad/</link>
		<comments>http://cookbook.co.za/meat-recipes/beef-recipes/summer-steak-salad/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 07:42:05 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[steak salad]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2065</guid>
		<description><![CDATA[Summer time is braai time and there is usually a leftover steak that is slowly devoured in little chunks over the afternoon or next day. Here is a great way to turn that left over steak into a complete and very delicious summer meal. It&#8217;s so simple and the dressing is fantastic.(2 people) feel free [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/beef-recipes/summer-steak-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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