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	<title>Cookbook.co.za &#187; Pork</title>
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	<link>http://cookbook.co.za</link>
	<description>Tried and trusted recipes we would make for you. I love to cook and these recipes work.</description>
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		<item>
		<title>Mixed mince meatloaf</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/mixed-mince-meatloaf/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/mixed-mince-meatloaf/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 08:35:17 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[meat loaf]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3779</guid>
		<description><![CDATA[The mixture of pork and beef with a hint of sage in this meatloaf recipe is something quite marvelous. I am a big fan of meatloaf, it&#8217;s cheap, makes a great easy dinner and is fantastic on sandwiches. It&#8217;s really important to use extra lean mince especially with the pork and to keep it nice [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/mixed-mince-meatloaf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Toad in the Hole</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/toad-in-the-hole/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/toad-in-the-hole/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 09:05:24 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3773</guid>
		<description><![CDATA[Don&#8217;t let the few ingredients fool you on this Toad in the hole recipe, it is fantastic. The batter will rise and rise and you will be tempted to open the oven, but resist and you will be rewarded with a puffed up Yorkshire pud that is hard to beat. If the areas below the [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/toad-in-the-hole/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Mamas Lasagna Recipe</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/mamas-lasagna-recipe/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/mamas-lasagna-recipe/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 06:08:48 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[easy lasagna recipes]]></category>
		<category><![CDATA[easy pasta recipes]]></category>
		<category><![CDATA[lasagna recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3512</guid>
		<description><![CDATA[Every now and then a recipe comes along that you just have to print and keep, bookmark or do whatever you need to so that you do not lose it and this old fashioned Lasagna recipe is one of those easy recipes. Don&#8217;t be put off by the number of ingredients, you will have most [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/mamas-lasagna-recipe/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Bangers and mash</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/bangers-and-mash/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/bangers-and-mash/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 03:56:52 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[sausages]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2908</guid>
		<description><![CDATA[Bangers and mash with a tomato and onion gravy is the easiest and tastiest recipe thanks to tinned tomato and onion mix. You can use pork or beef sausages, tastes just as good. You really must give this a try, it will become a regular in your household, simple tasty home style food. Lets call [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/bangers-and-mash/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Quiche with a potato crust</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/quiche-with-a-potato-crust/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/quiche-with-a-potato-crust/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 10:30:26 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[easy quiche recipes]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[quiche recipe]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2682</guid>
		<description><![CDATA[I came across this interesting idea on for the love of cooking blog and just had to try it! Pastry for whatever reason is not a favorite of mine to make so when the idea to use potato slices as a base for a quiche came along, it was like a godsend. It turned out [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/quiche-with-a-potato-crust/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Scotch eggs</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/scotch-eggs/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/scotch-eggs/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 08:08:00 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Festive]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[traditional food]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1957</guid>
		<description><![CDATA[Scotch eggs are simply delicious and perfect for breakfast or lunch with a nice salad. Having them in the fridge over weekends allows you to whip up a great meal in seconds but beware, they seldom last long enough. They are great hot or cold and take little effort to make. (6 scotch eggs) What [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/scotch-eggs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pork with mint and green beans</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/pork-with-mint-and-green-beans/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/pork-with-mint-and-green-beans/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 05:57:34 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Festive]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[easy recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1810</guid>
		<description><![CDATA[Pork is really cheap right now and this is a really fresh tasting pork recipe that is quite unlike any other pork recipe I have tried. It&#8217;s a really nice change, fresh and healthy that went really well with tagliatelle pasta. Give it a try, it&#8217;s simple and economical as well. (4 people) What you [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/pork-with-mint-and-green-beans/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Sweet and sour pork</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 12:34:05 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[chinese food recipes]]></category>
		<category><![CDATA[easy pork recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1736</guid>
		<description><![CDATA[Sweet and sour pork with this homemade sweet and sour sauce is just fantastic. I often have sweet and sour pork at Chinese restaurans but prefer strips of meat as opposed to cubes which seem to be most popular in Chinese retstaurants. The meat is thinner,  more tender and is cooked in hot oil which [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Pork stroganoff casserole</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/pork-stroganoff-casserole/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/pork-stroganoff-casserole/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 06:30:26 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[easy pork recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[stroganoff]]></category>
		<category><![CDATA[stroganoff recipe]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=874</guid>
		<description><![CDATA[This was a real experiment that turned out to be incredibly good and it is really simple. Stroganoff is usually a beef dish but I have been eating a fair amount of pork lately. (for 4 hungry people) What you need 500g lean pork cut into large bite size pieces 1 onion 2 cloves garlic [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/pork-stroganoff-casserole/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sticky pork riblets</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/sticky-pork-riblets/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/sticky-pork-riblets/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 10:52:31 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[pork marinade]]></category>
		<category><![CDATA[pork ribs]]></category>
		<category><![CDATA[rib marinade]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[stick ribs]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=725</guid>
		<description><![CDATA[I am a big fan of pork and pork ribs are amongst my all time favorite things to eat. These are seriously delicious and you will need a damp cloth or a finger bowl beside you, no mucking around with paper serviettes and you don&#8217;t want to use your good serviettes with this sauce&#8230; I [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/sticky-pork-riblets/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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