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	<title>Cookbook.co.za &#187; Chinese</title>
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	<link>http://cookbook.co.za</link>
	<description>Tried and trusted recipes we would make for you. I love to cook and these recipes work.</description>
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		<item>
		<title>Chicken skewers with satay sauce</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-skewers-with-satay-sauce/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-skewers-with-satay-sauce/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 12:24:11 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy chicken recipes]]></category>
		<category><![CDATA[satay sauce]]></category>
		<category><![CDATA[thai recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2326</guid>
		<description><![CDATA[These are marvelous for entertaining. Mildly spiced tender chicken skewers with a rich peanut sauce that gets your taste buds singing. They are very easy to make and are sure to be a hit with anyone who visits whether they dip it in the satay sauce or not. (4 or 5 people)
What you need
500g chicken [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-skewers-with-satay-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Yakitori</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-yakitori/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-yakitori/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 04:34:03 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy chicken recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2197</guid>
		<description><![CDATA[These little skewers of succulent marinated chicken are fantastic any time any day. Make a whole lot of them, they are great to take to work for lunch and if you pop a few in your childrens lunch boxes they will be very grateful… you may even get a car wash. These are great for [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-yakitori/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Five spice chicken</title>
		<link>http://cookbook.co.za/chicken-recipes/five-spice-chicken/</link>
		<comments>http://cookbook.co.za/chicken-recipes/five-spice-chicken/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:53:00 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chinese food recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2050</guid>
		<description><![CDATA[You just have to try this five spice chicken recipe, it does take a little preparation but the ingredients are few and the cooking process takes just a few minutes. You can keep it in the fridge overnight for use the next day if you like, so get the preparation out of the way when [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/five-spice-chicken/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kung Po Chicken</title>
		<link>http://cookbook.co.za/chinese-food/kung-po-chicken/</link>
		<comments>http://cookbook.co.za/chinese-food/kung-po-chicken/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 10:48:00 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2004</guid>
		<description><![CDATA[If you like spicy Chinese food, then Kung Po chicken is for you. This Chinese recipe is best made for a group of special people you have coming over because it is not cheap to make and uses some exotic items that you will have to go to a Chinese supermarket to get. It is [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chinese-food/kung-po-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic prawns</title>
		<link>http://cookbook.co.za/fish-recipes/garlic-prawns/</link>
		<comments>http://cookbook.co.za/fish-recipes/garlic-prawns/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:22:14 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[chinese food recipes]]></category>
		<category><![CDATA[prawn recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1754</guid>
		<description><![CDATA[This is the easiest garlic prawn recipe you will come across and is extremely tasty. I love to serve it with a simple vegetable stir fry that has a large handful of bean sprouts tossed into it instead of carrots. They are steamed and by far the best steamers are the bamboo steamers that you [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/fish-recipes/garlic-prawns/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sweet and sour pork</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 12:34:05 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[chinese food recipes]]></category>
		<category><![CDATA[easy pork recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1736</guid>
		<description><![CDATA[Sweet and sour pork with this homemade sweet and sour sauce is just fantastic. I often have sweet and sour pork at Chinese restaurans but prefer strips of meat as opposed to cubes which seem to be most popular in Chinese retstaurants. The meat is thinner,  more tender and is cooked in hot oil which [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Beef with asparagus and oyster sauce</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/beef-with-asparagus-and-oyster-sauce/</link>
		<comments>http://cookbook.co.za/meat-recipes/beef-recipes/beef-with-asparagus-and-oyster-sauce/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 12:19:23 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[beef. stir fry]]></category>
		<category><![CDATA[chinese food recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1749</guid>
		<description><![CDATA[Beef in oyster sauce is most often served on its own but adding asparagus or mange tout for that matter, makes it so much nicer. It&#8217;s really quick and best to use a nice piece of fillet. The asparagus still have a crunch to them which really appeals to me.. at least I feel I&#8217;m [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/beef-recipes/beef-with-asparagus-and-oyster-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prawn ball snacks</title>
		<link>http://cookbook.co.za/fish-recipes/prawn-ball-snacks/</link>
		<comments>http://cookbook.co.za/fish-recipes/prawn-ball-snacks/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 08:12:18 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[prawn recipes]]></category>
		<category><![CDATA[thai recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1688</guid>
		<description><![CDATA[These little Thai beauties are so indulgent and so delicious that this prawn ball recipe meant for 4 or 5 people can easily be consumed by 1 or 2 during a great DVD in the cold weather. You really need a food processor for the recipe but if you don&#8217;t have one and are willing [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/fish-recipes/prawn-ball-snacks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chinese chicken and corn soup</title>
		<link>http://cookbook.co.za/soup-recipes/chinese-chicken-and-corn-soup/</link>
		<comments>http://cookbook.co.za/soup-recipes/chinese-chicken-and-corn-soup/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 07:00:29 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[chicnese recipes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1676</guid>
		<description><![CDATA[If you have never had chicken and corn soup at a Chinese restaurant or takeout you are really missing something. What I really like about it is hat I can add toppings to it like crisp bacon pieces and chopped spring onions to make it a complete meal. It is great as a starter before [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/soup-recipes/chinese-chicken-and-corn-soup/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Curried beef Chinese style</title>
		<link>http://cookbook.co.za/meat-recipes/beef-recipes/curried-beef-chinese-style/</link>
		<comments>http://cookbook.co.za/meat-recipes/beef-recipes/curried-beef-chinese-style/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 12:24:17 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[chinese food recipes]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[curry]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1422</guid>
		<description><![CDATA[Beef curries are really fantastic but take a fair amount of time and when I read this curried beef in a Chinese recipe book, I just had to try it. The very essence of Chines cooking is good fresh ingredients that are cooked swiftly on a high heat in just minutes so the thought of [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/beef-recipes/curried-beef-chinese-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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