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	<title>Cookbook.co.za &#187; Chinese</title>
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	<link>http://cookbook.co.za</link>
	<description>Tried and trusted recipes we would make for you. I love to cook and these recipes work.</description>
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		<item>
		<title>Chicken and Prawn Rice</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-and-prawn-rice/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-and-prawn-rice/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 08:31:55 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[easy chicken recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3744</guid>
		<description><![CDATA[One of my favourite Chinese meals is chicken and prawn fried rice that I order about 8 of 10 times I have Chines takeout so I set out to find an easy to prepare alternative that tastes just as good as the local Chinese takeout. It&#8217;s really important to have a very hot wok or [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-and-prawn-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cajun style lemon Chicken</title>
		<link>http://cookbook.co.za/chicken-recipes/cajun-style-lemon-chicken/</link>
		<comments>http://cookbook.co.za/chicken-recipes/cajun-style-lemon-chicken/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 07:33:07 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[easy chicken recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3616</guid>
		<description><![CDATA[This is a great chicken dish that is great hot and cold the next day. The cajun spices with the lemon and crunchy quick stir fried veg are a treat. For a salad version of the recipe all you have to do is drape your cooled cajun chicken and peppers over your favourite leaves, give [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/cajun-style-lemon-chicken/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Teriyaki Chicken</title>
		<link>http://cookbook.co.za/chicken-recipes/teriyaki-chicken/</link>
		<comments>http://cookbook.co.za/chicken-recipes/teriyaki-chicken/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 10:59:12 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[chinese]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=3566</guid>
		<description><![CDATA[If you have ever had Teriyaki chicken at a Japanese restaurant, this is as close as it gets and if you have not yet tried Teriyaki chicken, you want to try it, it is very simple and incredibly tasty. When you serve this up to your friends or family they are going to Love it [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/teriyaki-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef with broccoli</title>
		<link>http://cookbook.co.za/meat-recipes/beef-with-broccoli/</link>
		<comments>http://cookbook.co.za/meat-recipes/beef-with-broccoli/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 13:06:49 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[meat]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=47</guid>
		<description><![CDATA[This is a super quick, delicious meat dish that you will use again and again. Chinese food is generally very quick, easy and healthy and this one is no exception. It&#8217;s a fabulous week night meal that takes just minutes to make. I really love Chinese food and this one, along with the egg fried [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/beef-with-broccoli/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Chicken skewers with satay sauce</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-skewers-with-satay-sauce/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-skewers-with-satay-sauce/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 12:24:11 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy chicken recipes]]></category>
		<category><![CDATA[satay sauce]]></category>
		<category><![CDATA[thai recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2326</guid>
		<description><![CDATA[These are marvelous for entertaining. Mildly spiced tender chicken skewers with a rich peanut sauce that gets your taste buds singing. They are very easy to make and are sure to be a hit with anyone who visits whether they dip it in the satay sauce or not. (4 or 5 people) What you need [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-skewers-with-satay-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Yakitori</title>
		<link>http://cookbook.co.za/chicken-recipes/chicken-yakitori/</link>
		<comments>http://cookbook.co.za/chicken-recipes/chicken-yakitori/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 04:34:03 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy chicken recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2197</guid>
		<description><![CDATA[These little skewers of succulent marinated chicken are fantastic any time any day. Make a whole lot of them, they are great to take to work for lunch and if you pop a few in your childrens lunch boxes they will be very grateful… you may even get a car wash. These are great for [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/chicken-yakitori/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Five spice chicken</title>
		<link>http://cookbook.co.za/chicken-recipes/five-spice-chicken/</link>
		<comments>http://cookbook.co.za/chicken-recipes/five-spice-chicken/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:53:00 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chinese food recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2050</guid>
		<description><![CDATA[You just have to try this five spice chicken recipe, it does take a little preparation but the ingredients are few and the cooking process takes just a few minutes. You can keep it in the fridge overnight for use the next day if you like, so get the preparation out of the way when [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chicken-recipes/five-spice-chicken/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kung Po Chicken</title>
		<link>http://cookbook.co.za/chinese-food/kung-po-chicken/</link>
		<comments>http://cookbook.co.za/chinese-food/kung-po-chicken/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 10:48:00 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=2004</guid>
		<description><![CDATA[If you like spicy Chinese food, then Kung Po chicken is for you. This Chinese recipe is best made for a group of special people you have coming over because it is not cheap to make and uses some exotic items that you will have to go to a Chinese supermarket to get. It is [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/chinese-food/kung-po-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic prawns</title>
		<link>http://cookbook.co.za/fish-recipes/garlic-prawns/</link>
		<comments>http://cookbook.co.za/fish-recipes/garlic-prawns/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:22:14 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[chinese food recipes]]></category>
		<category><![CDATA[easy prawn recipes]]></category>
		<category><![CDATA[prawn recipes]]></category>
		<category><![CDATA[prawns]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1754</guid>
		<description><![CDATA[This is the easiest garlic prawn recipe you will come across and is extremely tasty. I love to serve it with a simple vegetable stir fry that has a large handful of bean sprouts tossed into it instead of carrots. They are steamed and by far the best steamers are the bamboo steamers that you [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/fish-recipes/garlic-prawns/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sweet and sour pork</title>
		<link>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/</link>
		<comments>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 12:34:05 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking for one]]></category>
		<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[chinese food recipes]]></category>
		<category><![CDATA[easy pork recipes]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1736</guid>
		<description><![CDATA[Sweet and sour pork with this homemade sweet and sour sauce is just fantastic. I often have sweet and sour pork at Chinese restaurans but prefer strips of meat as opposed to cubes which seem to be most popular in Chinese retstaurants. The meat is thinner,  more tender and is cooked in hot oil which [...]]]></description>
		<wfw:commentRss>http://cookbook.co.za/meat-recipes/pork-recipes/sweet-and-sour-pork/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
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