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	<title>Cookbook.co.za &#187; Jams pickles and preserves</title>
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		<title>Onion and raisin confit</title>
		<link>http://cookbook.co.za/baking/jams-pickles-and-preserves/onion-and-raisin-confit/</link>
		<comments>http://cookbook.co.za/baking/jams-pickles-and-preserves/onion-and-raisin-confit/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 06:10:44 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Jams pickles and preserves]]></category>
		<category><![CDATA[confir]]></category>
		<category><![CDATA[pickles]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1889</guid>
		<description><![CDATA[This is excellent for summer lunches of cheeses, cold meats crunchy bread. Make up your own ploughman’s platter with a selection of cheeses, meats, breads, raw vegetables, salad and serve with this delicious accompaniment. It&#8217;s summer time folks, get outside and have fabulous, healthy platters. What you need 500g baby onions (they should fit into [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Orange marmalade</title>
		<link>http://cookbook.co.za/featured-recipe/orange-marmalade/</link>
		<comments>http://cookbook.co.za/featured-recipe/orange-marmalade/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 06:10:49 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Featured Recipe]]></category>
		<category><![CDATA[Jams pickles and preserves]]></category>
		<category><![CDATA[jams and marmalades]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=1818</guid>
		<description><![CDATA[This marmalade recipe is my favorite and not just because of the flavor, but that the ingredients are measured cup for cup so you can use any available container to get it exactly right. Marmalade on fresh toast with a cuppa in the morning is not just for Grandad, although if you gave him a [...]]]></description>
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		<slash:comments>36</slash:comments>
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		<title>Pickled fish</title>
		<link>http://cookbook.co.za/fish-recipes/pickled-fish/</link>
		<comments>http://cookbook.co.za/fish-recipes/pickled-fish/#comments</comments>
		<pubDate>Sat, 02 May 2009 14:53:15 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Jams pickles and preserves]]></category>
		<category><![CDATA[cape malay]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[pickled fish]]></category>

		<guid isPermaLink="false">http://cookbook.co.za/?p=991</guid>
		<description><![CDATA[Pickled fish is a great thing to have in the fridge for weekends when you just want to put your feet up and veg out. Make a quick salad or some potato salad, a nice piece of pickled fish and everyone is happy. It&#8217;s not very difficult and certainly better than anything from a tin! [...]]]></description>
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		<slash:comments>11</slash:comments>
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